An organic, whole-foods eatery
The Prana Plate Kitchen
What makes our kitchen different? The vibe, the ingredients & the intention. From growers who care to our kitchen ritual, intentionality is key. We prepare each meal infusing the food with high frequency music and love to nourish not only your physical body, but your mental & emotional bodies as well. We also use the principles of Ayurveda and incorporate all 6 tastes within our meals for satiety and full nutrition, as well as, spice accordingly to aid in digestion. We have a few items made fresh to order Monday - Friday 9:30 AM - 1:00 PM (beginning early April) & the rest is prepared each morning and set out for you to enjoy. Always organic and fresh! You won't find: *refined sugars *dairy *seed oils *chemicals/processed foods Let us nourish you!
Nutritious Meals
One or two options from the list below are made fresh daily Monday - Friday. Call us at the Hub to see what we have on today, if looking for something specific. There are a certain number made each day to grab & go, or enjoy on our sunny veranda!
Soup
In-house made soups packed with protein, vegetables and always spiced for digestion. Call us to find out what the daily option is
$7.99
Buddha Bowl
Assortment of roasted vegetables , beans & sprouts on organic quinoa. Served with an in-house made lime vinagrette to ensure you get all 6 tastes!
$13.99
Deconstructed Falafel Bowl
Always baked, never fried falafels & falafel mixture with roasted carrots & sauteed spinach served over a bed of quinoa & sweet sauce
$13.99
4 or 5 Bean Chili
An assortment of beans, soaked 24 hours for digestion, spiced perfectly with lentils. An amazing bowl of protein!
$9.99
Avocado Toast
In-house made Einkhorn Sourdough bread topped with in-house made hummus, guacamole and sprouts.
$14.99
Smoothie Bowl
Coconut, banana base with 3 topping options: *banana, chopped walnut & date, maple syrup *blueberry, clove, maple syrup *berries
Regular
$9.99
Family Size
$15.99
Tasty Treats
In-house made tasty treats sweetened with dates, honey, maple syrup, etc.; never refined sugars.
Chia Seed Pudding
Chia seeds soaked in our in-house made cashew milk means no hidden ingredients! Toppings vary daily between: *banana, chopped walnut & date *stewed apple or pear in cinnamon & nutmeg *stewed blueberry with clove & maple syrup
$5.99
Date Snack Balls
Variety of flavors including, but not limited to: *lemon, coconut, cashew *oat, cocoa, cashew
$2.50
Banana Bread
We use gluten free oat flour and sweeten with honey.
$4.99
Healthy Sips
You won't find refined sugar in our lil Hub. Instead we source drinks and sweeten our own with honey, agave, stevia, maple syrup, etc. Milk, minus the moo. Our milks are made fresh in-house as well, with two ingredients only: the base itself & our Santevia filtered water. No hidden ingredients (ahem, seed oils) in ours. Have an ailment? Ask us for a recommendation on an herbal option to sip on.
Fresh pressed celery juice
Start your day with chlorophyl for all of the amazing health benefits. Fresh pressed in store
7 Ounces
$6.99
Bottle deposit
$1.50
K.E.M. Juice
An assortment of local legend K.E.M. Juice
$10.00
Beverages
Locally roasted Prairie Lily Coffee, brewed in-house Herbal & non-caffeinated teas Medicinal Sips
$1
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Team meeting?
Staff luncheon?
Birthday gathering?
Whatever your reason for wanting a delicious & healthy lunch or supper, we got you covered:
*fresh, organic ingredients
*dine in luncheon style or take-out
*no seed oils
*no dairy
*no packaged/processed items
We are pretty flexible; if you have something else in mind, reach out and we will see what we can do!