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Wellness Services

Wellness tools to assist on your health journey

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*INQUIRE ABOUT OUR PACKAGES!!   

We can combine any service you would like, with the pampering you would like; check out the booking site for all pre-made packages OR connect with us to design your own. 

Ayurvedic Indian Head Massage

A grounding ritual to calm the mind and awaken your vital energy.

Rooted in the ancient healing traditions of Ayurveda, the Ayurvedic Head Massage is a deeply relaxing and rejuvenating treatment that focuses on the scalp, neck, shoulders, and upper back.

Warm herbal oils are gently massaged into the scalp using rhythmic circular movements, stimulating marma points that support the flow of prana — the body’s life force.

This treatment helps release tension, quiet mental chatter, and restore a sense of inner stillness. The combination of nourishing oils and intentional touch works to balance the nervous system, promote circulation, and strengthen hair and scalp health from the root up.

🌿 Benefits

  • Calms the nervous system and relieves mental fatigue

  • Supports deep relaxation and restful sleep

  • Stimulates marma points to enhance energy flow

  • Nourishes the scalp, strengthens hair roots, and promotes growth

  • Eases headaches, eye strain, and shoulder tension

  • Grounds excess vata energy and supports emotional balance

✨ Your Experience

Each session begins with a brief grounding and intention-setting, followed by the application of warmed Ayurvedic oils selected for your dosha or current state of balance. Using flowing movements and gentle pressure on marma points, the therapist works through the scalp, neck, and shoulders to release stored tension and invite deep tranquility.

The treatment concludes with a soothing head wrap or warm towel, allowing the oils to absorb and continue their healing work long after your session.

🌼 Recommended For

Anyone experiencing stress, overthinking, tension headaches, poor sleep, or those simply seeking to reconnect with inner calm and clarity.

This sacred practice is both therapeutic and meditative — a true ritual for mind-body harmony.

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Cold Plunge or Hot Herbal Detox Bath

The benefits of cold plunging are endless: mental, physical, emotional health are all greatly impacted with the positive eustressor.

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Looking or a beautiful little reset or to release toxins stored within your system?  This hot herbal detox bath is customizable to ensure you get exactly what you are needing!

Dry Cedar Sauna

Sweating is an important wellness tool to clear toxins out of our lymphatic system.   

Add on the physical recovery benefits, mental health & vagus nerve calming effects; this one is well worth it. 

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Yoni Steam

What is Yoni Steaming?

Yoni means “sacred space” in Sanskrit. Yoni steaming is a gentle, ancient practice of sitting over a warm herbal steam to support feminine wellness, release tension, and reconnect with your inner self.

 

Yoni steaming has been used in many cultures to honor and care for the feminine body. This practice uses the power of heat, steam, and medicinal herbs to cleanse, soothe, and invigorate your womb space.

  • Supports Reproductive Health: Promotes healthy menstruation by reducing cramps, bloating, and stagnation.

  • Cleanses and Detoxifies: Helps to release toxins and promote circulation in the pelvic area.

  • Enhances Relaxation: Creates a soothing ritual for stress relief and emotional release.

  • Balances Hormones: Encourages hormonal equilibrium by supporting uterine wellness.

  • Deepens Connection: Helps you connect with your body and feminine energy on a spiritual level.

 

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